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specialized therapy for

teens  

college students

 adults​ 

who are

anxious, disconnected, & overwhelmed 

 

located in

Raleigh, NC

and

virtually across 
North Carolina.

About

Welcome to CAPITAL Counseling, PLLC

We specialize in working with teens, college students, and adults as they navigate life transitions. Our clinicians will partner with you to explore your sense of self, align your values, and create a life filled with meaning and fulfillment.  

 

Driven by Connection 

We believe the heart of therapy lies in the relationship. We strive to create a warm, collaborative space where you feel seen, heard and valued. Together, we'll build a partnership rooted in trust and authenticity. 

Grounded In Values 

Values guide the way we life and the choices we make. We'll work together to clarify what truly matters to you so you can live with balance, meaning and purpose. 

Individualized Care 

There is no one-size-fits-all approach to therapy. We honor the uniqueness of your story and tailor each session to your specific needs and goals, using evidence-based practices. 

who we are

Henriette Williams-Alexander, Co-Founder of Capital Counseling

henriette
williams-alexander

msw, lcsw
founder

CAPITAL counseling, pllc

Henriette won Best Therapist in the Triangle in 2022
Copy of capital counseling187.jpg

kelly sanderford

msw, lcsw

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Emily Collie headshot.png

emily collie

ma, lcmhca

services

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