Therapy for
teen girls,
college students &
young adults,
and women.
Raleigh, NC
and
virtually across
North Carolina.
Welcome to CAPITAL Counseling, PLLC
We are glad that you are here.
We specialize in working with teen girls, college students, young adults, and women who are stressed, anxious, and overwhelmed.
Our dynamic team of experienced clinicians help our clients drop their struggle with anxiety, perfectionism, and people-pleasing by discovering their
true selves, cultivating connection, restoring life balance
in order to live fulfilling and values-driven lives.
​
We are driven by connection. The most crucial aspect of the therapeutic process is the relationship between the client and therapist. We prioritize cultivating a strong partnership with you where you can feel seen, heard, and valued.
Values are at the heart of what we do. We commit to partnering with you to clarify your values so that you can restore balance and live meaning and purpose.
​
There are no one-size-fits-all approaches at CAPITAL Counseling. We honor the uniqueness of your story. We will work with you to develop a highly individualized treatment plan that address your specific needs.
​
who we are
henriette
williams-alexander
msw, lcsw
co-founder,
CAPITAL counseling, pllc
offers in person and virtual sessions
jill triana
ms, lcmhcs
co-founder,
CAPITAL counseling, pllc
offers in person and virtual sessions
kelly rusher
msw, lcswa
offers in person and virtual sessions
ashley steineger
ma, mfa, lpa
offers virtual sessions
who we work with
While our highly qualified
team is adept at working
with a wide array of
clients and clinical issues, we specialize in working with teen girls, college
as well as women who find
themselves stressed,
overwhelmed, anxious,
and/or undergoing various
life transitions.
